The activity ideas given on this page are general in nature and are not intended to replace professional medical advice. Please supervise your child during all activities and use parental discretion to assess whether it suits your child.

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Coloured Rice


Coloured or dyed rice is a great sensory experience for all ages, great for digging, scooping, sprinkling, hiding, pouring, feeling, touching etc. It is also a clean sensory experience apart from a bit of sweeping afterwards!

You can make coloured rice by putting a cup of dry rice in a ziplock bag, add a couple of drops of food colouring and a teaspoon of vinegar. Close the ziplock and mix it all together. Dry the rice on baking paper lined trays and there you go! I even think in todays weather in Brisbane, it might even be dry in 1hr!